This class is available to mamas with babies of pre-crawling/walking age. It will be held at Gracefull Birthing Center in Silverlake, CA on Saturday February 6th 2016 from 2-4 pm. Class includes 2 hours of instruction by:
Behnaz Afrakhte MS OTR/L (licensed occupational therapist) and
Jana Roemer E-RYT 500 hr (Yoga Alliance Certified prenatal yoga teacher)
Space is limited to eight mothers and their babies. There will be plenty of time to rest and take breaks as needed, as well as comfortable lounge areas and a changing table for the little ones. Light refreshments will be served.
All proceeds from ticket sales are donated to Empowered Birth Project documentary film. Purchase tickets here and come enjoy a day of self care for both mama and baby!